Sauerkraut in 10 Minutes

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The RESEED Centre in downtown Penguin in north west Tasmania was host to yet another CENTs trading event featuring Healthy Lifestyle Consultant Dr Michelle Towle who whizzed through a ten minute “How to Make Sauerkraut” workshop with her no salt, no chop, throw me in the blender routine.  With plenty of questions from the eager audience and another short demo on fermenting another concoction of vegetables the participants enjoyed a tasty sample to take home and some to share over lunch.  Lots of crunchy goodness for your microbiome.

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